Free 30-Minute Consultation
Free
A relaxed conversation about your goals, current routine, and the support that may fit you best.
Request a consultationWork with Coach Bob
Personal support for your next chapter.
NutriPlanPro 50+ remains the easiest way to get started. When you want direct guidance, I also offer a small set of one-on-one coaching options for adults over 50.
Book a free consultation
Strength after 50
Support designed for the body you have today.
See how Coach Bob approaches strength, mobility, and confidence without turning every workout into a test.
Focused, practical coaching
Choose the level of support you need.
No extreme workouts, no ego, and no one-size-fits-all plan—just steady guidance built around your goals, abilities, and schedule.
Nutrition Guidance
$50 / session
Practical one-on-one guidance for building nutrition habits around your goals and everyday life.
Request a consultation1-on-1 Training
$75 / hour
Joint-conscious, personalized training focused on strength, mobility, balance, and confidence.
Request a consultationComplete Transformation Package
$350 / 3 months
A three-month combination of fitness, nutrition, progress reviews, and ongoing adjustments.
Request a consultationExperience matters
30+ years in fitness, martial arts, and bodybuilding.
My approach combines that experience with joint-friendly, pain-conscious training and realistic nutrition habits that adults can maintain.
Start with a conversation
Let’s find the right next step for you.
The first 30-minute consultation is free.
Request a consultation